Old age?

I may have ranted about this before, but I do not feel that I am getting old. I’ve lately been re-examining myself and overall I feel pretty good. I’ve started to diet and exercise regularly again, and I am losing some weight and am getting better at taking care of myself. I’m not really a big eater – my metabolism is slow, but is helped by exercise. When I don’t exercise, everything I eat seems to stick to me.

When I was a kid I thought that everyone over 40 (or so) was old – and maybe that was true, to an extent. Many people smoked and did not take care of themselves like they do today. How many smokers do you know? Maybe it’s age (and maturity), but now I see people in their 60’s and even 70’s that look good, and I hope to be among them someday (soon…it’s coming soon). I’ll only be 57 this year, and I feel good. I hope that you feel the same, and are taking steps to stay healthy.

Let’s stay healthy today by listening to the new podcast, which you can listen to while moving about. Hear Michael Kiwanuka, Son Seals, Johnny Winter, the Dave Clark Five, the Ramones, Richard & Linda Thompson, Carl Perkins, Robert Gordon with Link Wray, Terence Trent D’Arby, Esme Patterson, Love, Camper van Beethoven, Bobby Blue Bland, Freddie King, Muddy Waters, and B.B. King.

This podcast is available to stream or download at brennick.net. Thank you for taking the time to stream or download this podcast, or any of the other podcasts, all of which are at http://brennick.net and are all still available at the site. Please leave comments and suggestions at the site (I do read the comments), and share this with other like-minded friends. Thank you.